If you are an athlete who stays abreast of all the latest news and trends in sports, you may have noticed some increased conversation lately about the use of cryotherapy. It seems like more and more professional athletes, including famed swimmers, basketball players and football players, are relying on cryotherapy. But why? – The short answer to this question is easy: It really works!
Though cryotherapy has been used for ages, thanks to cutting edge technology, the benefits that it offers are more readily available, and athletes are really taking advantage of it. It ensures their bodies consistently perform at the highest level possible. If you are an athlete, you may want to consider taking advantage of the following benefits, too.
Reduces Recovery Time
After an intense workout, your body needs to recover from the stress and strain that has been applied to it. If you are a serious athlete, the faster you recover, the sooner you can get back to training, and the harder you can work. In other words, a shorter recovery times means that you will be able to train harder so that you can achieve your goals even faster.
Cryotherapy offers anti-inflammatory benefits for the muscles, joints and tendons. It rejuvenates them more quickly so that you can get back to working out in a shorter period of time. When used consistently, you will notice a marked improvement in your recovery time; in fact, if used often enough, cryotheraphy can actually cut recovery time in half.
When should you have a treatment? The optimal times include after workouts that are particularly high in intensity, and when you feel like your body is starting to get run down.
Cryotherapy nassau county is known to be incredibly rejuvenating. When your body feels rejuvenated, you will notice a marked improvement on your performance. This will allow you to push even harder and longer, enabling you to achieve your goals even faster.
To experience the greatest impact of the rejuvenating effects that long island cryotherapy offers, we suggest having a session the day before or several hours before you are planning on engaging in an intense competition or workout session. Why? – Because the body usually feels the most rejuvenated in the hours following a cryotherapy session, which will allow you to perform at your best.
Enhanced Injury Recovery
If you experience an injury while you are working out, cryotherapy can help you recover quicker.
Circulation and your blood work to heal your body. Since cryotherapy huntington literally super charges your blood with oxygen, enzymes, hormones and other vital nutrients that are vital to the healing process, you will notice that the time it takes to recover from an injury will be significantly reduced. In fact, most athletes report that their healing time is cut in half, thanks to cryotherapy.
If you are an athlete who is interested in learning more about the benefits of cryotherapy, or you want to find out more about the advantages that this form of therapy can provide for any reason, please don’t hesitate to contact us. We would be happy to answer any questions that you may have, walk you through the process and schedule an appointment for your first session.